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My dad means the world to me.

We talk almost every day for at least a minute or two. I usually call him from my “office” a.k.a. the car as I speed towards an appointment, or on my way back from one.

We shoot the shit, and talk about the news. We discuss sports, weather, and family. I share the exploits of his grandson and my dreams for the future. He applauds my wins and comforts after loses.

hummerMy dad is there for me and I am there for him. I was the person he called to share his sheer joy at seeing the first hummingbird of the season. I was the person he called when he and my stepmom, Joice, decided to go their separate ways.

It wasn’t always this way though.

I didn’t grow up with my dad. He and my mom divorced when I was two. We pretty much didn’t have a relationship after that until I made it my mission to rekindle our connection.

dad kim baby feetWhen I turned 18, I made a commitment to reconnect with the paternal side of my family. I started with my grandmother who welcomed me back with open arms. I hadn’t seen her or my dad since I was 16 at my uncle’s funeral. Before that, I’m not sure of the last time I saw my Gram, but remember a really awkward, weird, forced (for both of us) reunion with my dad in Aspen, CO when I was around 12-years-old.

It wasn’t easy growing up without my dad or Gram, and I was determined to rectify that as an adult.

gram and me_poolSo, Gram and I became close again and on one of many weekend visits to see her on Long Island, NY, she broached the subject of seeing my dad again too. Lump in throat. She said he was coming East for a visit and wondered if I might be up for surprising him. After some thought, I agreed. This is what I had wanted although now that it was set in stone I was terrified. I wasn’t sure how it would go. I wasn’t sure how he would react, or even if he would be pleased to see me, but I had Gram’s support and with that I knew I could do anything.

So on a gorgeous, sunny, summer day in 1993, I drove down to Gram’s house. I remember shaking as I parked and got out of the car. I remember my wobbly legs as I walked up to the front door and rang the bell. I remember hearing my Gram’s voice ring out, “Johnny, will you see who’s at the door?” and holding my breath as I heard footsteps. I remember the look of shock and amazement on my dad’s face when he saw me. I remember the look of love in his eyes when he smiled. I remember then, and only then, exhaling.

That moment was the beginning of our relationship. We had a lovely lunch that day. The next year, he came East again and brought Joice with him to meet me. The year after that, they came East again and we celebrated my Gram whose Parkinson’s had really begun to take it’s toll on her being. The year after that, I got up the courage to go West for the first time and visit Dad and Joice in Colorado.

Dad and Joice

Dad and Joice

And that trip was where the rubber met the road for Dad and me.

I wasn’t at all sure as I flew in how it would go. I wasn’t at all sure how we would get along, but I had Joice’s support and with that I knew I could do anything.

The night I arrived, they picked me up from the airport, and drove me home to their sweet cabin in Evergreen, CO. Dad gave me the tour. The kitchen, living room, and guest room were on the main floor, and downstairs were his office and their bedroom. As we descended the stairs, I saw an 11″ x 17″ photograph of me (around age 2) that I had never, ever seen before hanging at the bottom. I was dumbstruck. I had a hard time catching my breath. My dad had hung my picture where he could see it each and every day, multiple times a day.

The picture that showed me my Dad's love.

The picture that showed me my dad’s love.

I knew in that moment, like never before, that my dad loved me and that he had always loved me. I never really knew and in that instant I did.

In that instant, the tears flowed as so much of the abandonment I’d felt for so many years was healed.

That trip was a beautiful trip. Dad and I had so many deep, honest conversations about the past. He listened to me. He shared his feelings and remembrances. He copped to his shortcomings. He apologized.

Those conversations are the precursor to the shoot-the-shit, easy-peasy, accept-each-other-as-is, love-one-another-as-we-are conversations we have today.

Those conversations laid the groundwork of trust and belonging.

Those conversations freed us both from the past and allowed us to come together in the present moment.

In those conversations, I found the courage to move to Colorado the next year and move in with Dad and Joice for six-months before finding my own digs in Boulder.

In those conversations, I realized that I had my dad’s support and his love, and with that I knew I could do anything.

I love my dad with all my heart.
I love my dad because of his heart.

It truly gives me great pride to have my dad in my life.
I cherish our relationship everyday.

Happy Father’s Day, Dad.
I love you.

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Before I give you Jaden Sterling’s creds…I just want to say how much I love this man. I don’t know him well, in fact, I just met him (virtually) a few weeks ago but his presence and wisdom have profoundly affected me. Jaden is friends with three of my dearest friends, and when he and I finally connected it felt like one of those soul reunions.

Jaden Sterling is a leader in the New Thought field of the Law of Attraction and Manifesting. He is a success coach, speaker, and author of the bestselling book, The Alchemy of True Success and the Manifesting Wealth & Wisdom Daily Oracle Cards. Jaden loves to share how to access that special place inside yourself (a.k.a. your intuition), so that you too can experience true success and live a life of freedom. You can find him at www.jadensterling.com.

The inspiration behind the Good Girl Interview Series is the fact that I love to talk. As my Mom says, “you could talk to trees for hours and be happy.” (She’s right too. Trees have so much to say!)

I also love to listen. One of my favorite things to do is to find out about interesting people doing interesting things in the world — things that make a difference. I love learning and meeting people whose wisdom and experience, joy and passion inspire me.

I began the Good Girl Interview Series with the intention of sharing these amazing people with you (and selfishly getting to know these incredible beings better myself.) These interviews are conversations. They are easy, everyday “coffee-date” conversations.

I hope you enjoy.

As always, please leave comments and questions below.

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I’m Not Ready vs. It’s Too Late

by Kim on April 24, 2013

About two months ago, I met a friend for coffee. She walked in, sat down with a flourish (as she is known to do) and by way of greeting said to me, “I figured it out, I know the issue with good girls.” Amused, at her cuteness and straightforward style, I smiled and asked her to enlighten me.

She leaned in and said with deep knowing and a glint in her eye, “good girls either think they’re not ready, or that it’s too late.”

Well, you could have knocked me down with a feather, and hit me over the head with a sledgehammer, she had just pegged me to a tee. I felt like I had the wind knocked out of me and I nearly choked on my latte.

In a flash, memory after memory flooded my minds-eye.

12_NotReadyTooLate_clock_18526945_sI remembered when I was 25, in a prestigious acting school in NYC, believing with all my heart that I was over the hill and that I would never ever be good enough to make it in the movies. I had a double whammy of “I’m not ready” and “it’s too late” going on. I also remembered that I had high hopes of doing a triathlon about 10 years ago, but convinced myself my knees couldn’t hack it, and that I should have crossed it off my bucket list years before.

It also became uber-apparent that “I’m not ready” was what had been keeping me on the side-lines over the last two years as I have immersed myself in every bit of learning and growing and mentoring and coaching I could find trying to get ready, trying to feel ready to put myself out there as a professional speaker.

I had never thought of it that way, but in that instance, knew she was right.

What’s interesting is I had had a dream just a few days prior where I saw myself standing on the edge of a sheer cliff. I was all decked out in a stylish jumpsuit made for aerodynamics. I had my goggles, and helmet, my parachute and even a barf bag. I had everything I could possibly need for my journey. I was ready. All I had to do was step off and trust that I could fly. I started to take a step forward into the unknown when I caught a glimpse of the loooonnnnnng drop to the rocky bottom and my fear…my fear woke me up in that moment. At the time, when I woke straight up, scared shitless in bed, I had no idea what the dream was trying to tell me. I’d always wanted to fly but I really didn’t see myself taking up cliff jumping any time soon, and as you can imagine, “it’s too late anyway” was my instant excuse.

The moment my friend made her remark, I knew exactly what my dream meant and how significant it was.

Since then, I’ve asked about 20 women their thoughts on, “I’m not ready” vs. “It’s too late” and I always get a thoughtful response. Women in their 20’s and early 30’s are on it, going after their goals full blast, with no time to think about how ready they are or if time is a factor. Women in their late 30’s, 40’s and early 50’s are a mixed bag zigzagging back and forth between the two. Women in their late 50’s and 60’s err on the side of “It’s too late.” And, the few women in their 70’s that I spoke with acknowledged that their bodies weren’t what they once were but that they could and would do anything they wanted. Nothing was stopping them now.

I have to say the idea has occupied many of my waking hours and apparently many of my sleeping hours as well.

Why do women feel like they aren’t ready to do the things that light them up?
Is not feeling ready a stalling technique?
Does not feeling ready mean we are always in a constant state of preparation, always the bridesmaid never the bride?
Why does time dictate what we think we can and can’t do?
Are we destined to be the White Rabbit from Alice in Wonderland – always running late?

I obviously don’t have all the answers, but I do want to explore this idea further. What do you think? I am interested in knowing your thoughts. How old are you and how do you feel?

For me, at age 44, I know that the realization coupled with the dream has been a swift kick in the ass. A kick I sorely needed to get on with my big dreams.

Fear was dictating what I thought I could and couldn’t do, and when I thought I could or couldn’t do it. I have let fear control me for way to long and finally decided to take back control.

12_NotReadyTooLate_123rf_11659943_sI found the courage to face my fear and take a leap of faith. I am not letting worry over safety nets, and the possibility of falling flat on my face get in my way. I know in my heart of hearts that I was meant to jump, and just like a bird, was meant to unfurl my wings and fly.

You should see my pretty fly-suit fluttering in the wind.

I can’t wait to see yours too.

Wanna come fly with me?

All you gotta do is trust and let go. You have wings too, I promise.

I would love to hear from you. What are you thoughts? Do you struggle with either feeling you’re not ready or that it’s too late? Let me know how old you are and how do you feel?

Image credit: lordalea / 123RF Stock Photo

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Finding the Funny

by Kim on April 10, 2013

I have a confession to make…I’ve been seriously writing this “Finding the Funny” post for 10 days now. Usually I can bang one out within a few hours…from idea, to first draft, to taking a break allowing the words gel, to the second edit, and voila, the final piece.

11_Finding the Funny_123rf_11792434_sThis one however has proved difficult. Each day I sit down and tinker with it, and each day I simultaneously write a little bit more as I edit a little bit less. Each day I read what I’ve written and each day I’m annoyed at the result. As the days have passed I’ve become more and more determined to finish it come hell or high water, no matter if I am happy with it or not, just to get it off my plate and out of my hair. Some days I’ve wanted to tear my hair out. I’ve worked my way into a serious, no nonsense tizzy.

At the end of each day instead of publishing it, I’ve had a staring contest with the delete key thinking to myself, “Screw it, I’ll just write about something else and be done with this headache.” And yet, bright and early the next morning, I’m back at it. Like a fly to a fly swatter, I flirt with disaster. Obviously, there is something I need to learn, to get, to understand.

And finally this morning, in the shower I figured it out (I’m not sure why the shower is the perfect environment for creative a-ha receiving but it is, and I am grateful)!

11_Finding the Funny_123rf_12357149_sI’ve been WAY TOO SERIOUS. I have been trying to write about “Finding the Funny” in a very intense way.

Hair full of shampoo I realized, you can’t talk serious when you’re discussing funny. You can try, but as I’ve proved, you end up in a tailspin. It needs a light, airy, fun, quippy, hand.

Heavy is out, easy is in.

I also realized that for me, this seriousness has reared its heavy head once or twice (or more often than I would rather admit) in my life.

I didn’t come into this world all serious and heavy. I was lighthearted. I embodied the moment and relished the joy. I was also a pretty funny kid. I used to laugh a lot and I loved to make people laugh. I was never on track to be Ellen DeGeneres but I had a funny bone.

Somewhere along the line though I left the funny behind in childhood and became a serious adult. Sure, I can still laugh but it’s lost some of its spontaneity.

That’s what you’re supposed to do right? Take life seriously?

Honestly, in what rulebook is this written? Supposed to, shommosed to! There are no supposed tos!

Serious in and of itself isn’t a bad thing but it can act as a trap. Being too serious can cloud the lens we see the beauty of life through. It can make us believe life is difficult, hard, no fun, and stressful.

Serious can get in the way of enjoying life. It gets in the way of taking life in, of releasing and relaxing. It adds to the dragging, drudgery, have tos, and shoulds!

Sure life can be a pain in the ass sometimes. Everyday things happen that try our patience and require our tenacity. Opportunities are lost, and accidents occur. People say things that make us furious and do things that defy imagination. We say things we regret as soon as they’re uttered and do things we’d rather forget. Sometimes, the only way to make it through the day is to force our way through.

Life can certainly be no joke.

And yet, who says we can’t laugh at it? Who says we can’t find the funny in the everyday crazy and complicated? Who says that “serious” is the only way to get by?

What if you could find the funny in the moment?

What if you could laugh out loud, and belly laugh from the gut?

What if instead of investing in life being so serious you “chose” a different response?

What if finding the funny could change how you relate to the things that happen in your life and actually make your experience easier and more enjoyable?

To me, serious (when used in this context) is synonymous with force just as finding the funny is synonymous with flow.

Serious happens when we try like hell to make (or force) life go how we want it to go. When we try to control it, or we feel out of control, we lose the joy, the ease, and the flow.

This kind of serious is different from being dedicated; it’s a control-freak energy that takes over like a black cloud when life isn’t working out as planned. It’s a control-freak energy that dictates our actions and the forced results we create. Same ol’, same ol’ serious results, same shit different day, until that’s all we know, until we just shrug our shoulders and lament, “that’s just how life is.”

Serious sucks the fun out of life.

But it doesn’t have to be that way.

11_Finding the Funny_123rf_5653615_sFinding the funny is finding the flow.

Finding the funny makes us feel better. It lessens the pain, sadness, and anger. It helps soothe our control-freak energy. It provides instant relief from the seriousness.

Finding the funny is a choice.

Finding the funny is living in the moment. It opens the energy. It allows us to find the joy. It gives us the constant opportunity to enjoy the present and be “in” our lives rather than walking around with a glass is half empty, why me, this sucks, Murphy’s Law attitude.

If you’re the type that constantly frets thinking the other shoe is always about to drop; the type who often scratches your head and wonders, “why does this always happen to me??”…you need to find the funny and laugh more.

They say laughter is the best medicine.

Deepak Chopra said it this way, “Seriousness is equated with responsibility, when, in fact, I think we would be much more responsible if we had more joy and laughter in our lives.”

Mahatma Gandhi said this, “If I had no sense of humor, I should long ago have committed suicide.”

And according to famed cancer doctor, Bernie Siegel, M.D., “I get many poems and letters containing healthy humor that grows out of the author’s affliction. These wise people are seeing life in its fullest and not making the affliction the central point of their existence. Laughter can always remove fear and anxiety, no matter what the situation. You can’t suffer when you are laughing. The two just can’t be experienced together. It has to be one or the other, and joy always overcomes fear. Love creates, but laughter is the cement that holds our lives together.”

Finding the funny is good for you. It helps you relax. It helps others relax. It lightens your burdens, inspires hopes, connects you to others, and keeps you grounded.

When you approach life from a finding the funny place, you go from a glass half empty to a glass half full; you go from serious to lighthearted; you go from force to flow.

Remember, finding the funny = finding the flow.

Take care of yourself in each moment by finding the funny.

Image credit: doglikehorse / 123RF Stock Photo
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